|photo by Brapke (a)artwork|
So when I remembered to do a small task that my wife had mentioned for me to do, and not just remembered, but remembered it easily and without effort, I took note. If this stuff works, I'm all for it.
Grad school has kicked into gear, a new teaching semester has started and the bike shop is continuing with the normal stresses of running a small business in these difficult economic times. Having a clear head that isn't filled with fog is a nice change of pace through this. But a supplement alone isn't the magic answer.
People I work with think that I ride my bike to school every day as some sort of green-ecostatement kind of thing. No one can fathom that it is exercise. I see teachers eating garbage food, working a stressful job, getting little exercise and gaining weight surely and steadily. Coworkers who don't know me very well are flabbergasted the first time they see me eat lunch, often commenting,"I didn't think you really ate that much!" I try to explain to them that by riding my bike 4 miles to school in the sub 20 degree morning, I probably burned more calories than they will burn all day, but that usually isn't the end of it.
Nothing beats having a tough and stressful day melt away on the ride home. Riding is stress release, exercise, and a workout of my nervous system that I am convinced does more to keep my MS almost completely in remission than anything else. I wouldn't mind some warmer weather though...